Andre Gaulin 30:00 row
6,209
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 95 |
November 08, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 695 | 346 | 32 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 32 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 33 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 32 |
| 24:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 32 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 32 |
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Workout Graph
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