Andre Gaulin 5000m row
5,000
Meters
23:10.0
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 678 |
October 09, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.0 | 5,000 | 2:19.0 | 130 | 748 | 286 | 29 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 58 | 30 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 57 | 30 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 57 | 29 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 57 | 29 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 57 | 28 |
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Workout Graph
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