Andre Gaulin 30:00 row
6,891
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 106 |
November 29, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891 | 2:10.6 | 157 | 840 | 417 | 29 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 30 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 29 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 29 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 29 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 30 |
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Workout Graph
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