Andre Gaulin 40:00 row
8,183
Meters
40:00.0
Time
2:26.6
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1330 |
| Drag Factor | 102 |
January 28, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,183 | 2:26.6 | 111 | 681 | 453 | 33 |
| 8:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 34 |
| 16:00.0 | 1,650 | 2:25.4 | 114 | 691 | 92 | 34 |
| 24:00.0 | 1,639 | 2:26.4 | 111 | 683 | 91 | 33 |
| 32:00.0 | 1,624 | 2:27.7 | 108 | 673 | 89 | 33 |
| 40:00.0 | 1,612 | 2:28.8 | 106 | 664 | 88 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.