Andre Gaulin 40:00 row
8,229
Meters
40:00.0
Time
2:25.8
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1294 |
| Drag Factor | 103 |
January 26, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,229 | 2:25.8 | 113 | 688 | 457 | 32 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 732 | 97 | 32 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 695 | 92 | 33 |
| 24:00.0 | 1,641 | 2:26.2 | 112 | 685 | 91 | 33 |
| 32:00.0 | 1,622 | 2:27.9 | 108 | 671 | 89 | 33 |
| 40:00.0 | 1,605 | 2:29.5 | 105 | 660 | 88 | 32 |