Andre Gaulin 40:00 row
8,201
Meters
40:00.0
Time
2:26.3
Pace
454
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 1349 |
| Drag Factor | 103 |
January 23, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,201 | 2:26.3 | 112 | 684 | 454 | 33 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 692 | 92 | 35 |
| 16:00.0 | 1,650 | 2:25.4 | 114 | 691 | 92 | 34 |
| 24:00.0 | 1,644 | 2:25.9 | 112 | 687 | 91 | 34 |
| 32:00.0 | 1,633 | 2:26.9 | 110 | 679 | 90 | 33 |
| 40:00.0 | 1,624 | 2:27.7 | 108 | 673 | 89 | 33 |
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Workout Graph
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