Andre Gaulin 40:00 row
8,105
Meters
40:00.0
Time
2:28.0
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1347 |
| Drag Factor | 103 |
January 15, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,105 | 2:28.0 | 108 | 671 | 445 | 33 |
| 8:00.0 | 1,633 | 2:26.9 | 110 | 679 | 90 | 34 |
| 16:00.0 | 1,616 | 2:28.5 | 107 | 667 | 89 | 34 |
| 24:00.0 | 1,608 | 2:29.2 | 105 | 662 | 88 | 34 |
| 32:00.0 | 1,614 | 2:28.6 | 106 | 666 | 88 | 33 |
| 40:00.0 | 1,634 | 2:26.8 | 110 | 680 | 90 | 33 |
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Workout Graph
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