Andre Gaulin 40:00 row
8,173
Meters
40:00.0
Time
2:26.8
Pace
452
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 1336 |
| Drag Factor | 102 |
January 14, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,173 | 2:26.8 | 111 | 680 | 452 | 33 |
| 8:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 35 |
| 16:00.0 | 1,635 | 2:26.7 | 111 | 680 | 90 | 34 |
| 24:00.0 | 1,639 | 2:26.4 | 111 | 683 | 91 | 33 |
| 32:00.0 | 1,633 | 2:26.9 | 110 | 679 | 90 | 33 |
| 40:00.0 | 1,607 | 2:29.3 | 105 | 661 | 88 | 32 |
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Workout Graph
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