Andre Gaulin 40:00 row
8,162
Meters
40:00.0
Time
2:27.0
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1351 |
| Drag Factor | 98 |
December 08, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,162 | 2:27.0 | 110 | 679 | 450 | 34 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 692 | 92 | 35 |
| 16:00.0 | 1,636 | 2:26.6 | 111 | 681 | 90 | 35 |
| 24:00.0 | 1,632 | 2:27.0 | 110 | 678 | 90 | 34 |
| 32:00.0 | 1,628 | 2:27.4 | 109 | 675 | 90 | 33 |
| 40:00.0 | 1,615 | 2:28.6 | 107 | 667 | 88 | 33 |
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Workout Graph
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