Andre Gaulin 40:00 row
8,199
Meters
40:00.0
Time
2:26.3
Pace
454
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 33 |
| Stroke Count | 1346 |
| Drag Factor | 100 |
November 23, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,199 | 2:26.3 | 112 | 684 | 454 | 33 |
| 8:00.0 | 1,695 | 2:21.5 | 123 | 724 | 96 | 35 |
| 16:00.0 | 1,638 | 2:26.5 | 111 | 682 | 91 | 34 |
| 24:00.0 | 1,632 | 2:27.0 | 110 | 678 | 90 | 34 |
| 32:00.0 | 1,623 | 2:27.8 | 108 | 672 | 89 | 33 |
| 40:00.0 | 1,611 | 2:28.9 | 106 | 664 | 88 | 33 |
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Workout Graph
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