Andre Gaulin 40:00 row
8,278
Meters
40:00.0
Time
2:24.9
Pace
461
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 1355 |
| Drag Factor | 98 |
November 13, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,278 | 2:24.9 | 115 | 695 | 461 | 33 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 712 | 94 | 35 |
| 16:00.0 | 1,659 | 2:24.6 | 116 | 697 | 93 | 34 |
| 24:00.0 | 1,656 | 2:24.9 | 115 | 695 | 92 | 34 |
| 32:00.0 | 1,643 | 2:26.0 | 112 | 686 | 91 | 33 |
| 40:00.0 | 1,642 | 2:26.1 | 112 | 685 | 91 | 33 |
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Workout Graph
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