Andre Gaulin 40:00 row
8,194
Meters
40:00.0
Time
2:26.4
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 1363 |
| Drag Factor | 100 |
October 30, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,194 | 2:26.4 | 111 | 683 | 453 | 34 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 695 | 92 | 35 |
| 16:00.0 | 1,638 | 2:26.5 | 111 | 682 | 91 | 35 |
| 24:00.0 | 1,643 | 2:26.0 | 112 | 686 | 91 | 34 |
| 32:00.0 | 1,631 | 2:27.1 | 110 | 678 | 90 | 33 |
| 40:00.0 | 1,626 | 2:27.6 | 109 | 674 | 89 | 33 |
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Workout Graph
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