Andre Gaulin 30:00 row
6,279
Meters
30:00.0
Time
2:23.3
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 1053 |
| Drag Factor | 96 |
July 15, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,279 | 2:23.3 | 119 | 709 | 351 | 35 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 36 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 35 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 35 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 34 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 35 |
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Workout Graph
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