Andre Gaulin 30:00 row
5,817
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 96 |
June 20, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,817 | 2:34.7 | 95 | 625 | 310 | 34 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 62 | 34 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 62 | 35 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 63 | 36 |
| 24:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 34 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 34 |
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Workout Graph
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