Andre Gaulin 30:00 row
6,225
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 95 |
June 06, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225 | 2:24.5 | 116 | 698 | 34 | 155 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 34 | 158 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 35 | 158 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 35 | 158 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 34 | 158 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 34 | 145 |
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Workout Graph
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