Andre Gaulin 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
326
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 97 |
May 25, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 326 | 32 | 120 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 33 | 120 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 33 | 120 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 33 | 120 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 32 | 120 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 32 | 120 |
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Workout Graph
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