Andre Gaulin 5000m row
5,000
Meters
24:36.6
Time
2:27.6
Pace
274
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 98 |
May 20, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 5,000 | 2:27.6 | 109 | 674 | 33 | 120 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 34 | 68 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 664 | 33 | 68 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 33 | 154 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 33 | 155 |
| 4:56.0 | 5,000 | 2:28.0 | 108 | 671 | 33 | 155 |
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Workout Graph
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