Andre Gaulin 5000m row
5,000
Meters
24:55.7
Time
2:29.5
Pace
270
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 820 |
| Drag Factor | 97 |
April 26, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.7 | 5,000 | 2:29.5 | 105 | 659 | 32 | 152 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 659 | 33 | 79 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 33 | 165 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 663 | 33 | 169 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 659 | 33 | 168 |
| 5:00.7 | 5,000 | 2:30.3 | 103 | 654 | 32 | 180 |
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Workout Graph
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