Andre Gaulin 30:00 row
5,989
Meters
30:00.0
Time
2:30.2
Pace
325
Calories
164
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 98 |
April 24, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,989 | 2:30.2 | 103 | 654 | 32 | 164 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 33 | 164 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 32 | 167 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 32 | 163 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 644 | 32 | 172 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 632 | 31 | 156 |
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Workout Graph
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