Andre Gaulin 30:00 row
6,119
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
154
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 99 |
April 19, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,119 | 2:27.0 | 110 | 678 | 337 | 33 | 154 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 35 | 76 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 35 | 175 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 34 | 172 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 33 | 178 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 32 | 171 |
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Workout Graph
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