Andre Gaulin 5000m row
5,000
Meters
24:06.2
Time
2:24.6
Pace
279
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 824 |
| Drag Factor | 98 |
April 18, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 5,000 | 2:24.6 | 116 | 698 | 34 | 160 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 35 | 159 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 697 | 35 | 159 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 34 | 159 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 34 | 159 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 33 | 164 |
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Workout Graph
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