Andre Gaulin 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 99 |
April 11, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 34 | 112 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 35 | 73 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 35 | 73 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 34 | 73 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 34 | 168 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 33 | 173 |
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Workout Graph
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