Andre Gaulin 30:00 row
6,173
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 100 |
March 29, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173 | 2:25.7 | 113 | 688 | 342 | 34 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 34 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 68 | 34 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 34 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 34 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 34 |
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Workout Graph
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