Ankit Kumar v2500m/1:00r...3 row
8,500
Meters
35:54.0
Time
2:06.7
Pace
532
Calories
95
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,588 |
| Overall Time | 37:54.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 119 |
July 16, 2024 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:54.0 | 8,500 | 2:06.7 | 172 | 892 | 26 | 95 | |
| 10:43.5 | 2,500 | 2:08.7 | 164 | 865 | 26 | 76 | |
| r: 1:00 | 46 | ||||||
| 14:43.4 | 3,500 | 2:06.2 | 174 | 899 | 27 | 76 | |
| r: 1:00 | 42 | ||||||
| 10:27.0 | 2,500 | 2:05.4 | 177 | 910 | 27 | 135 | |
| r88 |
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Workout Graph
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