Ankit Kumar v3750m/1:00r...2 row
7,500
Meters
31:41.0
Time
2:06.7
Pace
470
Calories
144
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,544 |
| Overall Time | 33:41.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 119 |
June 07, 2024 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:41.0 | 7,500 | 2:06.7 | 172 | 891 | 27 | 144 | |
| 15:52.2 | 3,750 | 2:06.9 | 171 | 888 | 27 | 136 | |
| r: 1:00 | 27 | ||||||
| 15:48.7 | 3,750 | 2:06.4 | 173 | 895 | 28 | 153 | |
| r: 1:00 | 17 | ||||||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.