Ankit Kumar v15:00/1:00r...3 row
10,932
Meters
45:00.0
Time
2:03.4
Pace
703
Calories
167
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,017 |
| Overall Time | 48:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 119 |
April 29, 2024 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,932 | 2:03.4 | 186 | 939 | 27 | 167 | |
| 15:00.0 | 3,647 | 2:03.3 | 186 | 941 | 27 | 192 | |
| r: 1:00 | 26 | ||||||
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 28 | 156 | |
| r: 1:00 | 32 | ||||||
| 15:00.0 | 3,621 | 2:04.2 | 182 | 927 | 28 | 155 | |
| r: 1:00 | 27 | ||||||
| r85 |
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Workout Graph
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