Ankit Kumar 3x15:00/1:00r row
11,069
Meters
45:00.0
Time
2:01.9
Pace
721
Calories
114
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,134 |
| Overall Time | 48:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 119 |
March 18, 2024 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,069 | 2:01.9 | 193 | 963 | 27 | 114 |
| 15:00.0 | 3,673 | 2:02.5 | 190 | 955 | 27 | 86 |
| 15:00.0 | 3,715 | 2:01.1 | 197 | 977 | 28 | 124 |
| 15:00.0 | 3,681 | 2:02.2 | 192 | 959 | 28 | 133 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.