Ankit Kumar 3x15:00/1:00r row
10,834
Meters
45:00.0
Time
2:04.6
Pace
690
Calories
115
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,909 |
| Overall Time | 48:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 121 |
March 08, 2024 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,834 | 2:04.6 | 181 | 922 | 27 | 115 |
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 27 | 78 |
| 15:00.0 | 3,617 | 2:04.4 | 182 | 925 | 27 | 134 |
| 15:00.0 | 3,598 | 2:05.0 | 179 | 915 | 27 | 134 |
| r75 |
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Workout Graph
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