Ankit Kumar 3x15:00/1:00r row
10,762
Meters
45:00.0
Time
2:05.4
Pace
681
Calories
156
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,827 |
| Overall Time | 48:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 124 |
February 20, 2024 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,762 | 2:05.4 | 177 | 910 | 27 | 156 |
| 15:00.0 | 3,571 | 2:06.0 | 175 | 901 | 27 | 151 |
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 28 | 159 |
| 15:00.0 | 3,574 | 2:05.9 | 175 | 903 | 27 | 159 |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.