Ankit Kumar 3x15:00/1:00r row
10,598
Meters
45:00.0
Time
2:07.3
Pace
660
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,665 |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 120 |
February 07, 2024 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,598 | 2:07.3 | 169 | 882 | 25 | |
| 15:00.0 | 3,515 | 2:08.0 | 167 | 874 | 25 | |
| 15:00.0 | 3,548 | 2:06.8 | 172 | 890 | 26 | |
| 15:00.0 | 3,534 | 2:07.3 | 170 | 883 | 26 | |
| r67 |
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Workout Graph
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