Ankit Kumar 3x15:00/1:00r row
10,662
Meters
45:00.0
Time
2:06.6
Pace
669
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,744 |
| Overall Time | 48:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 119 |
January 31, 2024 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,662 | 2:06.6 | 172 | 893 | 27 | |
| 15:00.0 | 3,537 | 2:07.2 | 170 | 884 | 27 | |
| 15:00.0 | 3,570 | 2:06.0 | 175 | 901 | 27 | |
| 15:00.0 | 3,554 | 2:06.6 | 172 | 893 | 28 | |
| r82 |
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Workout Graph
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