Ankit Kumar 3x2500m/1:00r row
7,500
Meters
31:52.8
Time
2:07.5
Pace
466
Calories
| Rest Distance | 861 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,361 |
| Overall Time | 34:52.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 914 |
| Drag Factor | 122 |
December 15, 2023 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.8 | 7,500 | 2:07.5 | 169 | 880 | 26 | |
| 10:50.9 | 2,500 | 2:10.1 | 159 | 846 | 26 | |
| 10:31.4 | 2,500 | 2:06.2 | 174 | 898 | 26 | |
| 10:30.5 | 2,500 | 2:06.1 | 175 | 900 | 26 | |
| r861 |
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Workout Graph
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