Ankit Kumar 3x2500m/1:00r row
7,500
Meters
32:28.7
Time
2:09.9
Pace
459
Calories
| Rest Distance | 1,084 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,584 |
| Overall Time | 35:28.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 947 |
| Drag Factor | 120 |
December 02, 2023 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.7 | 7,500 | 2:09.9 | 160 | 849 | 25 | |
| 11:03.8 | 2,500 | 2:12.7 | 150 | 814 | 25 | |
| 10:45.0 | 2,500 | 2:09.0 | 163 | 861 | 25 | |
| 10:39.9 | 2,500 | 2:07.9 | 167 | 874 | 26 | |
| r1,084 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.