Ankit Kumar 3x2500m/1:00r row
7,500
Meters
31:35.1
Time
2:06.3
Pace
472
Calories
| Rest Distance | 589 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,089 |
| Overall Time | 34:35.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 122 |
November 23, 2023 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.1 | 7,500 | 2:06.3 | 174 | 897 | 25 | |
| 10:53.9 | 2,500 | 2:10.7 | 156 | 838 | 26 | |
| 10:33.3 | 2,500 | 2:06.6 | 172 | 892 | 25 | |
| 10:07.9 | 2,500 | 2:01.5 | 195 | 970 | 26 | |
| r589 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.