Ankit Kumar 15:08 row
3,345
Meters
15:08.9
Time
2:15.8
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 109 |
July 17, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 3,345 | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 15:08.9 | 29 | 2:33.4 | 97 | 633 | 14 |
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Workout Graph
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