Ankit Kumar v25c/1:00r...1 row
407
Meters
1:45.9
Time
2:10.0
Pace
25
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 452 |
| Overall Time | 2:45.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 117 |
January 18, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 407 | 2:10.0 | 159 | 847 | 26 | |
| 1:45.9 | 407 | 2:10.0 | 159 | 847 | 26 | |
| r: 1:00 | 45 | |||||
| r45 |
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Workout Graph
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