Ankit Kumar v1:00/2:00r...1 row
230
Meters
1:00.0
Time
2:10.4
Pace
14
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 254 |
| Overall Time | 3:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 114 |
August 01, 2022 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | |
| r: 2:00 | 24 | |||||
| r24 |
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Workout Graph
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