Ankit Kumar v5:00/1:30r...3 row
6,183
Meters
25:36.4
Time
2:04.2
Pace
395
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,269 |
| Overall Time | 31:06.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 113 |
May 09, 2022 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 6,183 | 2:04.2 | 182 | 928 | 25 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | |
| r: 1:30 | 29 | |||||
| 10:20.8 | 2,500 | 2:04.1 | 183 | 929 | 25 | |
| r: 2:00 | 25 | |||||
| 10:15.6 | 2,500 | 2:03.1 | 188 | 945 | 25 | |
| r: 2:00 | 32 | |||||
| r86 |
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Workout Graph
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