Ankit Kumar v5:00/1:30r...3 row
6,886
Meters
27:45.4
Time
2:00.9
Pace
409
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,961 |
| Overall Time | 32:15.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 116 |
March 30, 2022 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.4 | 6,886 | 2:00.9 | 198 | 981 | 24 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | |
| r: 1:30 | 24 | |||||
| 9:54.3 | 2,500 | 1:58.8 | 208 | 1017 | 25 | |
| r: 1:30 | 26 | |||||
| 9:59.2 | 2,500 | 1:59.8 | 203 | 999 | 25 | |
| r: 1:30 | 25 | |||||
| r75 |
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Workout Graph
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