Ankit Kumar v5:00/2:00r...2 row
6,150
Meters
25:48.9
Time
2:05.9
Pace
388
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,197 |
| Overall Time | 29:48.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 127 |
March 02, 2022 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 6,150 | 2:05.9 | 175 | 903 | 25 | |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | |
| r: 2:00 | 24 | |||||
| 20:48.9 | 5,000 | 2:04.8 | 180 | 918 | 25 | |
| r: 2:00 | 23 | |||||
| r47 |
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Workout Graph
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