Ankit Kumar v5:00/2:00r...3 row
8,355
Meters
35:18.1
Time
2:06.7
Pace
449
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,435 |
| Overall Time | 41:18.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 124 |
February 14, 2022 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:18.1 | 8,355 | 2:06.7 | 172 | 891 | 26 | |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | |
| r: 2:00 | 31 | |||||
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 27 | |
| r: 2:00 | 23 | |||||
| 15:00.0 | 3,613 | 2:04.5 | 181 | 923 | 26 | |
| r: 2:00 | 26 | |||||
| r80 |
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Workout Graph
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