Ankit Kumar v5:00/2:00r...3 row
7,561
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,627 |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 127 |
August 27, 2021 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561 | 1:59.0 | 208 | 1014 | 25 | |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 | |
| r: 2:00 | 24 | |||||
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 25 | |
| r: 2:00 | 20 | |||||
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 25 | |
| r: 2:00 | 22 | |||||
| r66 |
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Workout Graph
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