Ankit Kumar 30:15 row
7,438
Meters
30:15.3
Time
2:02.0
Pace
482
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 121 |
May 23, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 7,438 | 2:02.0 | 193 | 962 | 23 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 30:15.3 | 58 | 2:11.8 | 153 | 824 | 16 |
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Workout Graph
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