Ankit Kumar 30:09 row
7,365
Meters
30:09.6
Time
2:02.8
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 130 |
May 17, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 7,365 | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 |
| 30:09.6 | 34 | 2:21.1 | 124 | 728 | 13 |
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Workout Graph
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