Ankit Kumar 30:10 row
7,160
Meters
30:10.4
Time
2:06.4
Pace
448
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 115 |
May 10, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 7,160 | 2:06.4 | 173 | 896 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 30:10.4 | 37 | 2:20.5 | 126 | 733 | 12 |
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Workout Graph
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