Ankit Kumar 30:12 row
7,385
Meters
30:12.5
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 114 |
May 09, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.5 | 7,385 | 2:02.7 | 189 | 951 | 23 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 30:12.5 | 46 | 2:15.8 | 140 | 780 | 14 |
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Workout Graph
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