Ankit Kumar 2x5:00/r row
2,472
Meters
10:00.0
Time
2:01.3
Pace
162
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 2,494 |
| Overall Time | 10:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 115 |
May 06, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 22 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 | |
| r22 |
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Workout Graph
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