Ankit Kumar 2x5:00/r row
2,411
Meters
10:00.0
Time
2:04.4
Pace
154
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | |
| Overall Distance | 2,482 |
| Overall Time | 10:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 130 |
April 24, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 23 | |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | |
| r71 |
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Workout Graph
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