Ankit Kumar 2x5:00/r row
2,400
Meters
10:00.0
Time
2:05.0
Pace
152
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | |
| Overall Distance | 2,692 |
| Overall Time | 10:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 130 |
April 12, 2021 08:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 23 | |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | |
| r292 |
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Workout Graph
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