Ankit Kumar 30:10 row
7,294
Meters
30:10.0
Time
2:04.0
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 129 |
April 03, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 7,294 | 2:04.0 | 183 | 930 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 30:10.0 | 37 | 2:15.1 | 142 | 788 | 12 |
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Workout Graph
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